Founder of FXT Fitness. Level 3 Personal Trainer qualifying with Premier Training in 2000. Educated to Masters Degree in Exercise & Health Science at the University of Gloucestershire.
Recent continued professional development in the Science of Endurance Training & Performance with the University of Kent.
Over 20 years experience working in the health & fitness industry.
Experienced endurance multi-staged marathon runner, ultra obstacle runner, enduro mountain bike racer and multi-day adventure rucking. Currently training for the OTTILLO Isle of Scilly Swimrun in June 2019.
I am highly motivated to support others to reach their health & fitness goals, because I find this really rewarding.
Level 3 Personal Trainer, qualifying from the University of Bath. Educated to Degree level at the University of Wales Institute, Cardiff in Health & Exercise Science. Over 12 years’ experience in delivering Health & Wellbeing programmes in the Public Health sector, specialising as a Weight Management and Diabetes Education consultant.
Experienced endurance obstacle course runner having completed Tough Mudder, Monster Race, Battle of Lansdown, Rocket Race, Spartan Super and Ultra events.Currently training for OTILLO Isles of Scilly Swimrun in June 2019.